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Let's talk
Energy Wellness. 

Alexandra Byrnes

Intuition Medicine® Practitioner

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Nourish Your Soul

About 

Discover a path to authentic living through energy wellness. Reconnect with your purpose, truth, and inner power through transformative team workshops or personalized 1:1 sessions.

Here’s the thing—spiritual growth isn’t just for yogis and monks anymore. It’s what all the cool, self-aware kids are doing. It’s ancient wisdom making a comeback—and for good reason.

Just like eating clean fuels your body and mindfulness techniques sharpen your mind, energy wellness nourishes your soul. 

Explore Wellness Services

1:1 Energy Session

Sessions designed to help release old conditioning and reconnect with your highest, most authentic self. A space for you to uncover deeper levels of love, wholeness, and joy.

Team Energy Workshops

A new way to lead, live, and connect. Workshops designed to introduce your team to personal energy and offer practical tools for energetic well-being and inner clarity.

My Journey

From Corporate Media to Energy Wellness

Six years ago, I had one of those lightning-bolt moments that changes everything. I was sitting in my corporate office, successful by all outward measures, yet feeling like I was living someone else's life. The question hit me like a gentle but persistent knock: "Who am I, really?"

For years, I'd been carrying this unnamed heaviness—depression and anxiety that felt like background music I couldn't turn off. I kept searching for answers in all the external places: achievements, relationships, the next promotion. But the more I looked outside myself, the more lost I became.

That moment of honest reckoning became my doorway to something beautiful. I found myself drawn to The Academy of Intuition Medicine®, where I discovered something that felt both ancient and revolutionary: we humans have an energy system that's just as real and important as our physical bodies. Learning to work with this system—to sense, assess, and restore its natural flow—felt like coming home to a part of myself I'd forgotten existed.

What I love about energy work is how it honors the whole person. When our energy is flowing freely, it supports not just our physical health, but our emotional resilience, mental clarity, and that deep sense of spiritual connection we all crave.

Now I get to do what lights me up most: walking alongside others on their own journeys of discovery. Whether you're totally new to this world or you've been exploring for years, I'm here to meet you exactly where you are. Think of me as your friendly guide through the landscape of holistic wellbeing—someone who's been down this path and knows both the scenic routes and the shortcuts.

Because here's what I've learned: healing isn't about fixing what's broken. It's about remembering who you've always been underneath all the noise.

Client Experiences

Empowering Personal Testimonials

"Attending Alex's VisYOUnary Workshop was truly eye-opening! As someone who tends to get stuck in my head, I realized how grounding isn’t just about calm—it’s about clarity. Learning to stay present helped me trust my vision instead of overthinking. This wasn’t just an inspiring session; it was a real mindset shift. Highly recommend to anyone ready for lasting change."

Testimonial by Allison C.

Let's talk energy wellness.

Book a free consultation call, a relaxed, no-pressure space to connect and see if working together feels right.

Every session is personalized to meet your unique needs, so let’s explore what support would be most meaningful for you.

I’m truly looking forward to meeting you.

Multi choice
Schedule an appointment
June 2025
SunMonTueWedThuFriSat
Week starting Sunday, June 15
Time zone: Coordinated Universal Time (UTC)Phone call
Monday, Jun 16
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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